Tammy's Kitchen
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4 Meal Dairy free plan
DF · DF

4 Meal Dairy free plan

Either for yourself over the working week, or dinner for four

Living with a dairy allergy requires intense vigilance. Casein and whey are heavily used in food manufacturing as thickeners and binders, meaning dairy hides in processed meats, potato chips, salad dressings, and even "non-dairy" items like certain brands of margarine or protein powders. Because even microscopic cross-contamination can cause a severe reaction, people with a true dairy allergy have to meticulously read every single ingredient label. My kitchen is not allergy free- but every care is made to ensure that you do not contact dairy, such as changing the sponges and bleaching the kitchen.

₪480
Protein preference
Delivery starts
September 2026
SMTWTFS

Selected: Sunday 6 Sept

Quantity
1

🌿 Have allergies or goals? Make it custom

A taste of what’s included
Breakfast
Chia pudding — seasonal fruit, greek yoghurt
Lunch
Chicken burrito bowl — Charred corn, roast peppers, red onion, brown rice
Dinner
Miso glazed salmon — Sesame & garlic seasonal greens, brown rice
See the full sample menu →
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