Tammy's Kitchen
My story

Food is how I show I care.

My journey in the kitchen started back in 2013, diving headfirst into the culinary world by logging grueling 70-hour workweeks to master the grit and mechanics of professional kitchens. To back that raw experience with elite technical training, I studied and trained at the prestigious Institute of Culinary Education (ICE) in Manhattan, New York. Today, I’ve accumulated well over 10,000 hours in the kitchen, refining my craft across global fine-dining and commercial spaces.
For the past seven years, I have channeled that international experience into my personalized meal-prep business here in Israel. I don’t believe in one-size-fits-all food. Every single meal I make is entirely customizable and crafted from scratch using only the freshest local produce, tailored to exactly what your body and lifestyle require.
In addition to daily nutrition, I bring this same bespoke culinary philosophy to private events. Whether it’s an intimate dinner or a vibrant gathering, I design and execute custom menus that bring fine-dining execution directly to your table. For me, whether it is high-performance nutrition or a milestone celebration, it is an art form — cooked with love, and designed specifically for you.
Tammy in her kitchen
“I cook every meal myself, by hand — the way I’d cook for my own family.”
— Tammy
What I believe

Simple principles, every plate

🌿

Cooked by hand

Every meal made by me, from scratch, in small batches.

💚

Tailored to you

Allergies, goals, the foods you love — built around you.

🥗

Fresh & seasonal

I shop the market and cook the same day. Nothing frozen.

🚚

Delivered across TLV

Fresh to your door, on the days that suit your week.

Ready to eat well this week?

Tell me what you need and I’ll take care of the rest.