seasonal fruit, greek yoghurt

Apple and cinnamon

Soft boiled egg, spinach & avocado

Gruyère or blue cheese, parsley & onion

Flour, fresh fruit, silan

Date syrup, apple sauce

Chopped vegetabe salad

Sesame, raw vegetables, crispy tofu or grilled chicken

Red lentils, toasted spices, brown rice, coriander

Roast or raw sliced xucchini, roast tomatoes, marinated feta, orzo, basil

Charred corn, roast peppers, red onion, brown rice

Shredded cabbage, sesame, coriander, peanut

Black lentils, herbs, apple, toasted seeds & feta

Grilled greens, beetroot houmous, sweet potato, seeds

raw vegetables, roast sweet potato, feta, sweet mustard vinaigrette

Coconut, mixed vegetables & rice noodles

Meaty and full of nutrients, my ragu is made over 6 hours with wine, bay leaves and marrow bones

Tomato sauce, caramelised onion, toasted spice, herbed bulgur

Steamed brown rice, fresh coriander

Sesame & garlic seasonal greens, brown rice

Fresh herbs, green tahini, brown rice & roast veg

Ginger, shallots, crushed peanut, rice.

Olive oil, parmesan

Truffle oil, parmesan