תפריט השף לדוגמה
מה יש על השולחן
המנות מתחלפות מדי שבוע לפי העונה. ספרו לי על האלרגיות שלכם ואתאים הכול.
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ארוחת בוקר
Chia almond pudding
Toasted seeds, seasonal fruit
Overnight oats
Apple and cinnamon
Protein pot
Soft boiled egg, spinach & avocado
Cheesy soft scramble
Gruyère or blue cheese, parsley & onion
Banana pancakes
Buckwheat flour, fresh fruit, silan
Greek yoghurt
Silan, granola & fresh fruit
Pashtida primavera
Caramelised onion, seasonal vegetables
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ארוחת צהריים
Marinated cold noodle salad
Sesame, raw vegetables, crispy tofu or grilled chicken
Indian daal
Red lentils, toasted spices, brown rice, coriander
Antipasti salad
Zucchini, roast tomatoes, marinated feta, orzo, basil
Chicken burrito bowl
Charred corn, roast peppers, red onion, brown rice
Bang bang chicken salad
Shredded cabbage, sesame, coriander, peanut
Marinated lentil salad
Black lentils, herbs, apple, toasted seeds & feta
Superfood salad
Grilled greens, beetroot houmous, sweet potato, seeds
Quiche of the day
Chef’s seasonal quiche
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ארוחת ערב
Singaporean chicken laksa
Coconut, lemongrass, beansprouts & rice noodles
6-hour slow-cooked ragù
Wholewheat pasta
Spicy Moroccan fish
Tomato, caramelised onion, toasted spice, herbed bulgur
Chicken coconut curry
Steamed brown rice, fresh coriander
Miso glazed fish
Sesame & garlic seasonal greens, brown rice
Grilled beef kofta
Fresh herbs, green tahini, brown rice & roast veg
Lemongrass chicken stir-fry
Ginger, shallots, crushed peanut
Saffron orzo
Olive oil, parmesan